Events

This is our year....... To continue to utilize adult beverages to get through watching our beloved Brownies....

Come join us for our SECOND BEER GAMES as Jeff George will take the reigns as commissioner to put his own twist on the games! KanJam, Corn Hole and Beersby will be back and the new format will allow EVERY participant to play EVERY game. Get your team together and don't forget to dress in uniform to get your team your ten bonus points! (Telly) Should end just in time to have enough beverages in us to watch our Browns take on Tampa Bay for their third preseason game.

Saturday August 26th! $30 per team. Starts at Noon

Backyard Games / Beer Olympics - Teams are to be made of 6 participants! All 6 Participants must compete in 3 of the 6 events. Games include: Beer Die, Kan Jam, Beersby, Flip Cup, Civil War, Good Ole Fashion Chug
$30 per team

- A fun and interactive Strength & Conditioning program for your future athlete.
- Functional movement exercises to combat imbalances created from early sport specializations, prevent injuries and create a well rounded athlete
- Taught how to properly perform basic technique/fundamentals, stretching and plyometrics
- Educate them on nutrition and help them understand that while they are growing that does not mean they can eat whatever they want.

2 Age Groups: 6-7 year olds & 8-9 year olds
Starting June 5th for 8 weeks, no class July 3rd - Monday, Wednesday, Friday
Morning Classes
6-7 yo 10:30-11:30 a.m.
8-9 yo 11:30-12:30a.m.

Evening
6-7 yo 4:30-5:30 p.m.
8-9 yo 5:30-6:30 p.m.

Cost - $200 for 8 week session

Its like Sand Volleyball without the bump, set, spike! Medicine ball Nuke'em is played on our sand Volleyball courts and the objective is to throw the ball over the net so the other team does not have a chance to catch and return it.

- Players are not allowed to walk to the net carrying the ball. They will have a 3 Count to release the ball
- Teams are allowed one pass to get the ball over the net
- We will be using a 10lb. Medicine ball
- Points are awarded during every serve
- Score is to 11, must win by 2

Cost - $40 per Team (2 Players per Team)

Simply put, if you want to know not only how to jump higher, but what changes you can make and training you can do to increase your vertical, this clinic is for you! You will be sent home with a better understanding of how to increase your vertical as well as a list of suggested workouts to help!

In both a classroom and weight room setting we will cover:
• Jump/Plyometric Training and the Stretch Shortening Cycle
• Athletic Jumper and Power Jumper training.
• Understand cues for maximizing your test results
• Joint Nutrition
• Injury Prevention

Adults 10:00am-12:00pm
Ages 13-17 12:30pm-2:15
(Parents May Attend But Not Partake)
Cost - $30

Class will be lead by our Sports Performance Team - Leonard Taylor and Daniel Finnegan.